$99.00 USD

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The Potato, Rice, Pasta Plan - Installments

4 Comprehensive classes to help you to detoxify your body and then transform to a nourishing food plan. You may want to include 3 key nourishing herbal tonics that we have available. This includes our DrSeaSeven, our VIR (virus/immune support) and Inflammation Tea Concentrate.

Class 1

Why Detox the body? What are the benefits? How can you help the body with a digestive cleanse. Our cleanse includes a combination of smoothies, healing broth recipes, salads and delicious nourishing dishes. How food changes the energy of the body.

Includes recipes for smoothies, juices and broths as well as other nourishing meals.

Class 2

Protein - how much do we need? Should we pursue a diet high in protein? What are the implications for the kidneys and liver.

Gain a greater understanding of how human nutrition works. Understand the origins of why protein was so highly recommended, how much protein we really need and what foods can best provide this. What are the dangers of consuming excess protein? Learn about how the body makes energy and what foods the body truly derives energy from. Gain knowledge for your longevity and health.

Class 3

Do I really need healthy fats? Learn from a physiology perspective why "the fat you eat is the fat you wear." Did you know that you could get all the fat you need from whole, unprocessed food. Many foods that are recommended as "healthy" fats may also carry a high load of toxins (toxins get concentrated in fat). Is olive oil a healthy food? Or could it do more harm than good? Are vegetable oils safe or are they known to cause cancer? Learn about the risks for taking fish oil as a supplement.  Discover the real reason it is so hard to lose weight! Learn the secrets to true, lasting weight loss.

Understand more about the liver/gallbladder and how they support detoxification of the body. Learn to care for the body with the best practices for liver and gallbladder wellness.

Class 4

Nourish your body and live with joy! Learn how the starch centered diet helps you to avoid heart disease, diabetes and cancer. This is such a powerful and delicious way of eating!

- The true cause of heart disease and strokes and how to avoid them

- The true cause of diabetes and how to prevent this or reverse it in your life!

- Keep your brain healthy for life - how to have the best cognitive function